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Sleep
Mar 14, 2008 13:57:31 GMT -5
Post by smashbro on Mar 14, 2008 13:57:31 GMT -5
For some reason, its hard for me to get back to sleep when i wake up in the middle of the night (not because of nightmares, just i wake up). What can I do to fall asleep faster
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Naked Snake II
Member
Commencing Operation Snake Eater...Now
Posts: 4,443
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Sleep
Mar 14, 2008 14:10:26 GMT -5
Post by Naked Snake II on Mar 14, 2008 14:10:26 GMT -5
read and drink warm milk before yuo go to sleep. I use to have the same problem. now i'm all good
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Dwayne Wadepoop321
Member
Member of the Cool PeoplesGiga Bowser, Mii, Star Fox, And Smash God Clubs
Es me casa
Posts: 3,658
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Sleep
Mar 14, 2008 16:29:26 GMT -5
Post by Dwayne Wadepoop321 on Mar 14, 2008 16:29:26 GMT -5
Me 2 because usually i can't fall asleep quick usually more then 30-45 minutes it takes me to fall asleep
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Naked Snake II
Member
Commencing Operation Snake Eater...Now
Posts: 4,443
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Sleep
Mar 15, 2008 11:54:58 GMT -5
Post by Naked Snake II on Mar 15, 2008 11:54:58 GMT -5
just try reading and warm milk it'll help I promise
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Dwayne Wadepoop321
Member
Member of the Cool PeoplesGiga Bowser, Mii, Star Fox, And Smash God Clubs
Es me casa
Posts: 3,658
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Sleep
Mar 15, 2008 12:17:44 GMT -5
Post by Dwayne Wadepoop321 on Mar 15, 2008 12:17:44 GMT -5
I don'r like reading but i'll try the milk, and most of the time i listen to music for me to fall asleep
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strawberry
Member
cursing the weathermen for nawt making it snow on a test day D;
Posts: 512
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Sleep
Mar 24, 2008 19:05:10 GMT -5
Post by strawberry on Mar 24, 2008 19:05:10 GMT -5
You could do the regular way of counting sheep ;D But that's only good if you don't have a short attention span and can actually stick to counting sheep and not wandering. You could work really hard during the day so that you definitely won't wake up during the night. Suck on an ice cube? o_O
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Sleep
Mar 24, 2008 22:31:09 GMT -5
Post by Dobs on Mar 24, 2008 22:31:09 GMT -5
ummm...seeing as im sleep deprived and exhausted for most of my day, when it comes time for me to go to sleep, i sleep like a dead rock. meaning nothing in hevean, hell, or earth could wake me up. >.<
i was supposed to go visit a college two days ago, and wake up at 5:30 to do so. APPARANTLY my dad tried to wake me up, i told him id be down in 15 minutes and never came downstairs.... i remember none of this. i woke up at 11 and thought "shveet, no college visits"
ANYWAYS, on the rare occasion that i CANT sleep, counting sheep doesnt work for me, i get distracted and/or focus really ard on counting sheep, thus staying awake. eat a LOT before bed and read social studies text books ;D
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Cell
Member
[M:0]
Posts: 3,367
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Sleep
Mar 24, 2008 23:38:50 GMT -5
Post by Cell on Mar 24, 2008 23:38:50 GMT -5
I can get to sleep no probem. But I toss and turn all night long, and no, not because of nightmares either. I'm usually crabby the next day, and I'm especially crabby if I have to get up for school. -_-
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strawberry
Member
cursing the weathermen for nawt making it snow on a test day D;
Posts: 512
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Sleep
Mar 25, 2008 8:54:23 GMT -5
Post by strawberry on Mar 25, 2008 8:54:23 GMT -5
They should make school start at like 10:00 AM or something D: I personally don't count sheep myself, because I have a short-attention span AND a short-term memory. So, in short, I'm screwed xD Try math textbooks too. Especially hard ones. They'll make you fall asleep when your brain starts to hurt too much =D
@skanking Dobs: Not even a new sequel to SSBB being released that night would wake you up? O:
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Big Boss
Member
Honorable Father [M:360]
Calling to the night, for us, for every single life All the ashes of men remain as a perfect memory
Posts: 5,692
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Sleep
Mar 25, 2008 9:28:22 GMT -5
Post by Big Boss on Mar 25, 2008 9:28:22 GMT -5
Just play brawl till you you get tired..thats what I do
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Sharpay
Member
Ashley Tisdale's #1 Fan![M:300]
Posts: 716
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Sleep
Mar 25, 2008 10:03:53 GMT -5
Post by Sharpay on Mar 25, 2008 10:03:53 GMT -5
I like to read comics or books and that makes me tired after a while.
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strawberry
Member
cursing the weathermen for nawt making it snow on a test day D;
Posts: 512
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Sleep
Mar 25, 2008 10:10:10 GMT -5
Post by strawberry on Mar 25, 2008 10:10:10 GMT -5
I read books too, but usually turning on the lights after an hour or two of darkness trying to sleep is enough to repulse me from reading during midnight. The light, it blinds me D:
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Sleep
Mar 25, 2008 10:20:03 GMT -5
Post by Dobs on Mar 25, 2008 10:20:03 GMT -5
i hate light... i eat breakfast in the dark ^^ another thing i ido when i cant sleep is listen to bob marley or anything acoustic, i love bobbb strawberry, if another smash game were coming i wouldnt have to wake up, because i wouldnt sleep until it came out ;D
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strawberry
Member
cursing the weathermen for nawt making it snow on a test day D;
Posts: 512
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Sleep
Mar 25, 2008 10:32:36 GMT -5
Post by strawberry on Mar 25, 2008 10:32:36 GMT -5
@skanking Dobs: lol, if it comes out at midnight, I'd just go in the morning and pick it up since I can't play it if I get it at midnight anyway [parents forcing me to sleep] So might as well as get it later and be able to play it immediately =)
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Sleep
Mar 25, 2008 10:34:44 GMT -5
Post by smashbro on Mar 25, 2008 10:34:44 GMT -5
BUt what happens if you start thinking of...your life and stuff and cant go to sleep cause youre thinking about that?
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