Post by strawberry on Mar 25, 2008 10:49:08 GMT -5
Do you have problems in life? If so, write in a diary and rant in that? Or go to the Angry Rant forum --points -->> Angry Rant
If you wake up in the night, get up and walk around or something. Don't lie there musing on life, it's really hard to get asleep then. Or you can close your eyes and promise yourself that you won't open them, if you have good self-control. You'll eventually fall asleep, but only use that as a last resort.
Sucking on something usually helps, like a lollipop {^_^} or something cold, like I said, an ice cube maybe. Anything to make you drowsy. Put on a lecture from your teachers?
If you wake up in the night, get up and walk around or something. Don't lie there musing on life, it's really hard to get asleep then. Or you can close your eyes and promise yourself that you won't open them, if you have good self-control. You'll eventually fall asleep, but only use that as a last resort.
Sucking on something usually helps, like a lollipop {^_^} or something cold, like I said, an ice cube maybe. Anything to make you drowsy. Put on a lecture from your teachers?
